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10 habits of people with high self-esteem

1. People with high self-esteem think positively. Self-esteem is essentially the ability to think positively about yourself, so developing the habit of positive thinking in general will increase your chances of also having a positive attitude towards yourself.

2. People with high self-esteem regularly participate in activities to raise self-esteem. Whether these activities are exercises that can be read in self-help books for self-esteem or simply activities that the person is happy to do, such as spending time on a favorite hobby, people with high self-esteem are likely to spend more time on such activities. compared to people with low self-esteem. People with high self-esteem invest their time in activities that make them feel good in both the short and long term.

3. People with high self-esteem smile and laugh a lot. They have acquired the habit of being happy. Feeling happy makes them look at themselves and their life in a positive way.

4. People with high self-esteem don’t take themselves or life too seriously. Something bad happens, so what? They make a mistake or do something really embarrassing, so what?! People with high self-esteem often have a great sense of humor and aren’t afraid to make public jokes. For these people, life was never meant to be serious!

5. People with high self-esteem dare to challenge themselves and dare to fail. They are not afraid to try new things. The fear of failure does not stop them from trying. With this attitude they are able to move forward in life while people with low self-esteem tend to get stuck.

6. People with high self-esteem have a burning desire to continually grow. They always want to develop themselves and their lives. They always want more. They are curious and hungry for everything life has to give them.

7. People with high self-esteem are interested in themselves. They are often the type of people who keep a journal in which they evaluate their thoughts and behaviors, like to be stimulated by questions about themselves, and like to explore themselves using self-help books, personal trainers, etc. They are not afraid of facing the dark sides of themselves, and they always strive to better understand themselves even if that sometimes means discovering uncomfortable truths about themselves.

8. People with high self-esteem are affectionate with others. Because they have a strong foundation of confidence and self-confidence, they don’t feel the need to ride over people by hurting them, ignoring them, trying to make them feel less worthwhile or less competent. People with high self-esteem can dare to give of themselves to others. They listen to others, are respectful, empathetic, and genuinely care about the well-being of others. People with low self-esteem, on the other hand, can’t afford to do this because they are constantly busy “fending up” for themselves. People with high self-esteem, however, don’t feel the need to constantly assert themselves or prove to others that they are good enough, because they already know they are.

9. People with high self-esteem have a healthy lifestyle. Because they know that they are valuable people, they make sure to take care of their bodies. They eat and drink healthily, exercise, get adequate rest, etc. Because they value themselves, they do not engage in any activity that is harmful to them, such as overwork or excessive consumption of harmful substances.

10. People with high self-esteem expect the best to happen. And, because they attract positive things into their lives, they usually do!

The good thing about all these clothes is that they are all clothes, they can all be learned even if you don’t have them right now! Habits are the result of actions that you have taken repeatedly, so the more you do these 10 things that I have listed above, the more natural they will become for you and the easier it will be for you to love yourself.

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