Forget the burly men from the Eastern bloc countries. Turks and Caicos Spas and Salons leave those stereotypes behind and instead find ways to delight all your senses while you relax: the warm, sweet vanilla and crisp lavender scent that clears the mind; a glass of Pinot or Sauvignon Blanc and a view of the turquoise water; and a soothing cucumber eye mask and gentle exfoliating cream.

Whether you want a massage, facial, or restoration for those atrocious cuticles, a visit to one of these world-class retreats is the perfect way to spend your morning or afternoon. Think luxury and pampering, like her husband’s 19th hole after a round of golf without smoke, jokes or bragging.

Spas and salons are scattered throughout the Turks and Caicos Islands, but most of them do business in Providenciales. The staff at Teona Spa, on the Grace Bay side of the island, has decades of experience in spa therapy and primarily serves guests of the Villa Renaissance and Regent Grand Resorts. At Grace Bay Court, you can visit Spa Sanay, Ltd., for aromatherapy massages, facials, manicures and pedicures. Spa Sanay also offers a full service hairdresser and makeup artist for special events. Located at La Petite Place in Grace Bay, Mirabella Beauty Salon and Spa goes one step further with thermal mud baths or facials, plus a private Jacuzzi. Club Med Spa at the resort at Grace Bay offers a variety of massages for your therapeutic needs or simple indulgence.

For traditional European spa treatments with a Caribbean twist, try Red Lane Spa. The spa focuses on holistic treatment for soul, mind, and body, aided by Pevonia botanicals and unique creams.

Travel east to Parrot Cay and experience Como Shambhala Spa. Traditional spa treatments, as well as yoga and pilates, promise physical and metaphysical rejuvenation. April’s Place, also on Parrot Cay, stands out for its wide range of spa products, wedding hair and nail services, and staff availability to come to your Providenciales hotel. They also accept clients in Pine Cay and North Caicos.

Claiming the title of Grand Turk’s first spa, Spa Anani houses a team of talented therapists to pamper you with the best spa activities. If you’re on the westernmost island of Turks and Caicos, pay for Spa Anani on the visit.

When visiting Providenciales or one of the larger inhabited islands, try one of these spas or salons for yourself. After all, what’s the beach without some very intentional relaxation?