Nowadays so many new fad diets are promoted that you no longer know which one to take and which one to discard.

The lifestyle of the 21st century human being invites a large number of ailments, mostly due to inappropriate eating habits and lack of physical exercise. In the US alone, you’ll find more than 70 million people who use over-the-counter (non-prescription) medications for pain related to digestive disorders and spend a whopping $ 42 billion each year; it is almost impossible to imagine the figures that such statistics represent around the world.

Sherry Brescia’s book does not provide any new premises. A health insurance researcher by profession, Sherry, who spent more than 15 years of her life searching for the right answers to a diet that promotes health and eliminates digestive pain, published this book that promises you life-changing advice without asking. . any drastic change in your lifestyle. In it, you will find the key that locks the door to all digestion-related pains forever. Amazing.

Is this true?

From what we hear, it appears that this system is a great success because it offers excessive performance. In fact, she is so confident in the effectiveness of her diet system that she offers a 4-day free trial by which you can give the program a try. You will have 13 wonderful recipes for breakfast, lunch and dinner that will eliminate all the pain overnight. The results and impact are so amazing that most people become instant believers.

Sherry Brescia argues that you don’t have to go out of your way to adopt unpleasant new diets to stay healthy and fit. All you need to know and do is learn and follow the correct food combination for your body to maintain an alkaline base. Acid-producing foods, he says, are at the root of all digestion-related problems and almost always result in lifelong pain and suffering.

If you believe the criticism, the book “Great Taste No Pain” is exactly what it says it is: the translation in simple terms of the secret of freedom from stomach pain. The diet he recommends is surprisingly simple, very tasty, and highly nutritious; it just couldn’t be better. She explains why you must learn to combine foods correctly when preparing a meal. The wrong combinations result in higher acidity and a breeding ground for digestive problems; on the other hand, the right combination promotes health and completely eliminates pain. There are easy-to-follow charts to guide you through every step.

Sherry, a patient with IBS (irritable bowel syndrome), admits that she knows firsthand how debilitating stomach ailments can be. Furthermore, her profession had brought her into close contact with thousands of people suffering from various ailments that caused them pain without any hope of retribution.

What everyone likes about this book is that it does not prevent you from consuming any type of food. It simply explains the importance of combining foods correctly to avoid creating excess acidity in the body. It’s very comforting to find a diet that says you can eat whatever you want – beef, chicken, pork, venison, turkey, chocolate, vegetables, fruits, whatever – and be healthy; the only change he advises is to combine foods correctly.

This is definitely not too big of a sacrifice, considering that such a diet change could bless you with complete freedom from all digestion related pains and bring you excellent health.

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