Performance anxiety is one of the leading causes of problems in relationships and marriages. This is because it almost always leads to bad sex. With increased anxiety comes most dysfunctions in the bedroom, such as premature ejaculation and erectile dysfunction, and thus more relationship problems. With tantric sexual principles and sexual advice, it is possible to overcome performance anxiety. The following are the reasons why they work.

Tantra takes a holistic approach to sex and thus deals with the innate feelings and emotions of a man. Through his sexual principles and advice based on his philosophy, a person can overcome his fears and worries long before going to bed. This is achieved through the meditative process that is part of the entire Tantric approach to sex and pleasure. By helping a man deal with his emotional upsets long before sex, a man can be in control of his body. He is calmer since his concerns have been addressed and what he applies during sex is not tricks. He is himself as a complete man in body and spirit which he applies to sexual relations. This allows for the free flow of sexual energy and in such an environment it is impossible for a man to suffer from performance anxiety as the cause of his anxiety has been dealt with long before he enters the bedroom. With the man in better control of himself, he can also delay ejaculation for as long as he wants and thus can last longer in bed without any problem.

Most sex therapists will agree that performance anxiety usually occurs due to incorrect perceptions of sex that people acquire as they grow older. Tantra teaches a completely new approach that is different from what most people in the modern world are used to. Unlike most religions and social beliefs that treat sex as something mechanical or sinful, Tantric philosophy teaches its practitioner to embrace sex as something sacred and divine. Sex is treated as a gift from nature to be enjoyed and not feared. It teaches that there is nothing that can go wrong in terms of sexual performance if one’s body is one with his spirit and mind. As such, a man is taught to be in touch with his innate spiritual sexuality and in such a state, it is impossible for anxious feelings to invade his spirit and mind. This makes sexual pleasure more intense as sexual freedom increases. There can be no performance anxiety in a man who has reached such a state of mind and spirit when it comes to sexual relations.