When one year ends and another begins, it is often considered a new beginning. What happened to someone the previous year will be left behind and you will have the opportunity to create a very different life.

To remember this, they will only have to look down at their watch or smartphone, for example. Information that you provide something like this will make it clear that you have started a new year and that now is the time to be clear about the life you want to live and to do what you can to make this a new year. reality.

External comments

Some of your friends and family might also be looking to make the most of this new beginning. However, even if this is not the case, one is likely to come across numerous advertisements that remind them what part of the year they are in and one of the things this means.

So, for them to take advantage of what is happening, it will be important that they are clear about what they want and that they take the steps that allow them to gradually transform their life. If you don’t take action, you will be sabotaging your life.

An inner block

What could prevent them from making the most of this time is that they may not believe they have what it takes to change their life. So it won’t matter what part of the year it is as they won’t be able to get the ball rolling.

Also, what is currently happening may have worn them down, making it difficult to motivate them. Regardless of what is happening to them, it will be important for them to be kind to themselves and to investigate what they can do to harness the fire within them so that they can take the first step.

A lie

Even if you don’t think you have what it takes, you should keep in mind that this is just a belief; It is not the absolute truth. What you might think about is all the moments in your life when you have had what it takes.

This is not to say that this will eliminate the belief, but what it will do is allow you to see that this belief is not the truth. There could be more to this as well, as there may have been at least one time in their life when they were totally incapable.

A deep wound

For example, if their early years were traumatic, they would often have felt powerless and out of control. Now, many, many years will have passed from this moment and you will be aware of what you believe, but what holds this belief in place will be just outside of your awareness.

Due to carrying this trauma, it is unlikely that just changing what is going on in your mind will do much. It might allow them to push down on how they really feel, but it won’t solve what is really happening to them, and even if this approach works, it is unlikely to lead to long-term change.

Out of balance

The view that it is all about the mind, a vision that has permeated the modern world, can be seen as the result of trauma. Trauma can permanently separate someone from their body and when this happens they will live in a disembodied state.

Ergo, when a society, a society that traumatizes people, is made up of people who are in this state, it will be normal for it to be centered in the mind. Other than supporting the head, the body will not be seen as playing a role in how someone experiences life.

Stay open

What this illustrates is how important it is for someone to keep an open mind when it comes to what they need to do to move forward. Simply following conventional wisdom, namely that “it’s about the mind” and “thoughts define how they feel,” can send one down the garden path.

Also, since it is not just about what is happening, it means that the past is not always in the past. This is because the body supports the impact of what one has gone through in the past and that is why, time alone, will not allow them to let go of this baggage.

A half truth

With this in mind, on the one hand, this is a new beginning, and on the other, a new year will not change the fact that you are still carrying most, if not all, of the luggage that you carried last year. Ultimately, time is an illusion; all there is is the ever present now.

But, without even reaching this level, time can pass and they can go anywhere on the planet, however, they will continue to carry luggage. What this means is that in order for you to really get a fresh start and really transform your life, you will need to deal with your own stuff.

Conscience

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This is not to say that they will ever get to the point where they will be completely free of all their luggage, as it is a process. However, the sooner you start this process and start working on your stuff, the sooner your life will change.

So experiencing a new beginning doesn’t depend on what part of the year it is; it depends on them working through their own internal wounds. This is something that can be done with the help of a therapist or healer.