My mother is almost 90 years old and has a hearing loss problem. Her problem started when she was around 70 years old. But, most health or physical problems start much earlier. They start in their early twenties or earlier. As she ages, her various physical organs and structures begin to weaken and deteriorate and become less active. The rate of deterioration depends on her emotional and physical health.

Your health depends on your eating habits and the nutrients you supply to your body.

Loud noises

How can you know if you will have hearing loss when you are older? First of all, you need to protect your ears from overstimulation. Listening to loud music with or without headphones can damage your hearing and make it less sensitive as you age. It is best to keep the natural volume. If you work in a noisy environment, you should wear protective ear covers.

Then when you clean your ears of earwax, is the earwax hard or soft? If it’s hard, then you need to eat more of the good oils: omega 3, omega 6, and omega 9. These oils (olive oil, fish oil, flax oil, hemp oil, castor oil, and evening primrose oil) help keep the wax in the ears. softer and easier to clean from the ears. Hard wax is difficult to clean from the ears and tends to settle on the eardrum, slowly over time, making it stiff and less able to vibrate.

antioxidants

Make sure your diet is rich in antioxidants. This can be in the form of food (fruits and vegetables) or supplements. But keep in mind that only a certain amount of the supplements you take is absorbed. Therefore, you usually need to take more than is recommended. A good antioxidant will help fight and eliminate free radicals that damage the eardrum tissue and surrounding areas. Free radicals can damage your ear by causing inflammation of the ear. This inflammation can cause hearing loss and permanent damage to the ear.

MSM Remedy

Another remedy that you can use to keep your ears healthy is to use MSM eye drops. A few drops in both ears, just before bed, will prevent your ears from becoming hard and leaky. MSM builds up in cell walls to make them soft and flexible, allowing nutrients to enter the cell and toxins to leave the cell. MSM is also an antioxidant as it will bind protein that can build up in your ear tissue and damage it.

MSM eye drops are available online and are inexpensive. Just a side note, use these for your eyes and get more health benefits. Using MSM in your eyes will ensure that you never get Glaucoma. Once again, MSM will make the tissue permeable and release pressure from the eyeball (glaucoma) or release pressure behind the eardrum so that the eardrum returns to normal.

Therefore, protect your ears from loud noises, especially if these noises are listened to for long periods of time. Then eat plenty of fruits and vegetables or choose a good antioxidant supplement to get the antioxidants that will protect your ears from free radical damage. Finally, use MSM eye drops in your ears to keep your eardrum flexible so it can vibrate and give you hearing.