For some people, increasing testosterone by supplementing the body’s depreciated blood level with natural testosterone is preferable to increasing testosterone using synthetic testosterone.

For many, increasing testosterone naturally is a much safer route than using synthetic testosterone.

Although there are potential side effects with almost all means of increasing testosterone, this does not mean that most people will suffer from such side effects. We will first discuss the recipes and then we will discuss the over-the-counter methods.

As a side note, there are people who refer to some of these prescription methods as “natural”, while other people believe that natural testosterone has to come from things like diet, herbs, and over-the-counter means to achieve the body to make more of its own testosterone.

Regardless of what you believe, we will discuss all of these methods briefly in this article.

The use of transdermal systems is now one of the most appreciated ways to increase testosterone.

Transdermal patches that can be applied to areas of the skin are considered an effective method of increasing the hormone testosterone. This is because up to 92% of men tested to increase testosterone in this way received an adequate level of the hormone.

There are currently two types of patches on the market to increase testosterone. One is applied to a shaved area of ​​the scrotum. Testoderm is an example of this. The other way to use a patch is to stick it on the torso or the appendages. Androderm is an example of this type of testosterone.

Androderm is applied to the abdomen, lower back, thigh, or upper arm. For best effectiveness, it should be applied at the same time every night between 8 pm and midnight.

A scrotal patch is defined as non-permeable. The use of Androderm to increase testosterone naturally is considered permeable. In effect, this consists of increasing testosterone by causing the body to absorb testosterone into the bloodstream through the skin.

Another transdermal way to increase testosterone is through the use of a testosterone cream. Testosterone cream is becoming increasingly popular because it doesn’t irritate the skin as much as patches or the other form of transdermal testosterone, testosterone gel.

Testosterone cream is applied once every 24 hours by increasing testosterone also by releasing testosterone into the blood stream. This form of natural testosterone can be spread over different areas of the body, including the upper arms, shoulders, thighs, and stomach area. Testosterone cream can only be used in eight week intervals before a break is required.

Transdermal gels are additional forms of testosterone administration. To increase testosterone, apply gels once a day to clean, dry skin on the upper arms or abdomen. When boosting testosterone with gels, it is important to allow them to dry before dressing. This form of testosterone must be released through the body at least six hours before bathing or swimming.

One way to increase testosterone that is not transdermal is by injections of testosterone into the skin. This way of increasing testosterone has a disadvantage: the level of testosterone in the blood varies over time. The way to deal with this is to give the injections every two weeks to boost testosterone as evenly as possible.

Yet another method of increasing testosterone is by implanting granules under the skin. These granules release constant doses of natural testosterone that increase testosterone for a period of six months before having to be replaced. This way of increasing testosterone has the advantage that you do not need to worry on a daily basis.

An interesting way to increase testosterone as an indirect method of increasing testosterone naturally is to use an herb called tribulus terrestris.

Tribulus terristis has a long history of being used by many different cultures to treat sexual disorders. It does this by increasing a minor sex hormone known as luteinizing hormone. Lutenizing hormone stimulates the pituitary gland to produce testosterone.

To increase testosterone naturally using this method, the body’s own physiological ability to increase testosterone is harnessed. Many athletes and bodybuilders now use tribulus terrestris as a legal way to increase their testosterone levels without resorting to illegal steroids.

Finally there is the diet. Eating certain foods helps the body increase testosterone naturally. Some of the best foods to eat are oysters, eggs, beef, garlic, and broccoli.