For some guys, masturbation is a lot of fun, no matter how many times they experience it. Simply stroking the penis with your hand is all they need to enjoy a wonderful “me time”. But other guys may find that after several years of fondling the same way, masturbation has become a bit “business as usual.” Since masturbation contributes to the continued health of the penis, it is important to keep masturbation fresh, so some new techniques may be required.

The possible range of masturbation techniques is limited only by a person’s imagination. Here are some variations that can help make the masturbation experience a little different for a man who has gotten a little bored with the way he handles himself.

– The pendulum. Most men tend to masturbate by stroking their penis up and down. The technical pendulum adds a bit of swing to the mix. Just as the pendulum on a grandfather clock swings from left to right, for this method a man moves his penis back and forth while stroking it up and down. However, unlike a clock pendulum, which moves only from side to side, the penis pendulum also moves back and forth; In other words, as he moves up and down, the man moves his penis in a circular motion. This allows the man to experience different patterns of caresses; In addition, when moving backwards, the penis will rub against the stomach, providing a different textured stimulation.

– Ironing board. For this position, a man lies on his back. When his penis is erect, he takes her well-lubricated hand and holds it flat, rather than curling it around his penis. Then he runs the full length of his flat hand up and down the stiff penis; in essence, his penis is an ironing board and his hand is the iron. He can start with a fairly light touch, which will provide a new sensory stimulation along the bottom of the penis. As he moves forward, he should press harder, causing the top of his penis to rub against her stomach, creating more stimulation.

– The Legacy of the Frogs. Men whose legs are in good shape can enjoy this position. The guy strips naked and then squats down, knees at an angle and feet raised on his toes, like a frog about to pounce. (It may be necessary to use a chair or bed for support.) Masturbate, contracting your leg muscles just as ejaculation approaches. Because this position can cause tension, it may be best to begin by masturbating as usual and then assume the frog-leg position as ejaculation approaches.

– Head cleaner. As noted above, most masturbation techniques involve wrapping your penis in your fist. The head cleaner requires an open palm approach (just like the ironing board). Sitting, standing or lying down, stimulate the penis until it is fully erect. With one hand, grasp the base of the penis and move it so that it is a comfortable distance from the body. Flatten the lubricated palm of your other hand, place it directly over the top tip of the penis, and begin moving your open palm in a circular motion. This intense focus on the top of the glans drives many men crazy.

New masturbation techniques can make a man go a bit overboard and lead to penile pain. But simply by using a top-notch penis health cream (health professionals recommend Man1 Man Oil, that is clinically proven to be gentle and safe for the skin) can help ease that pain. When the cream contains a high-end emollient (like shea butter) and a natural moisturizer (like vitamin E), it can replenish lost moisture that exacerbates pain. Overzealous masturbation can also create a loss of sensation in the penis; a cream with acetyl L carnitine, a neuroprotective ingredient, can help restore decreased penile sensitivity. With the right cream, the penis will be kept in good shape to explore new masturbation techniques.