Master Cleanse cleanses your body by removing toxins and other poisonous materials. This powerful detox diet has helped many people rejuvenate their bodies and rid themselves of toxins that have been polluting their bodies for a long time.

The Master Cleanse dislodges mucus and other waste materials that are blocking the colon. It’s just a matter of removing it from our system. For this reason, natural laxatives are used in conjunction with the Master Cleanse diet. People who practice Master Cleanse can use a laxative herbal tea or a salt water wash. But what is the difference between the two?

Using laxative herbal teas

Most herbal laxatives use Senna leaf to stimulate colon contractions. Senna leaf is popularly used in countries such as China, France, Germany, Great Britain, India, Japan, Switzerland, and the United States as laxatives. Herbal teas are easier to treat and easier to drink, as they taste pleasant and are calming. When brewing tea, be sure to use distilled or filtered water. Avoid preparing it beforehand because the essence of Senna herb will be lost once it has been dissolved in hot water.

The downside to using an herbal laxative is that it is definitely harder or harder to predict when the next bowel movement will occur. It can also cost more than a salt water wash.

You should avoid drinking laxative teas if you are pregnant or nursing a baby. If you have a medical condition, you should see a doctor so that you can drink laxative teas. While herbal teas are natural, there are medicinal-like properties that you should be careful about.

Salt water discharge

The salt water rinse also helps the digestive system cleanse itself and remove toxins from the body. It works like an herbal laxative, but with the salt water rinse, the results will be quick. Within 30 minutes to an hour, you would start to feel some bowel movements.

In addition to being predictable, it is also easier to prepare and ingredients can be easily brought in. You will find the ingredients in most grocery stores. It is an inexpensive way to remove toxins from the body.

The problem with salt water rinsing is sometimes that people find it difficult to swallow. The taste can sometimes be so awful that people refuse to do it again. Some would recommend drinking it through a straw, while others recommend that you mix up something that can be swallowed in one gulp. As I drink it, I drink it slowly like it’s a cup of Japanese miso soup.

Both the herbal laxative and the salt water rinse have their pros and cons. Some people will find that a salt water rinse doesn’t work for them, but they find the tea very relaxing. While some would discover that it is the other way around. It’s just a matter of discovering the things that best suit your needs and your body.