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The benefits of donating blood

Olateju Michael, Managing Director of ADREBS Medical Blood, located in Orelope, Egbeda in Lagos and Awolowo Avenue in Ifo, Ogun State, inspired this article.

Blood donations have many amazing benefits for the health of blood donors. These benefits include:

1. REDUCTIONS IN THE RISK OF CANCER.

Not many people know that donating blood is associated with lower cancer risks, including those of the liver, lungs, colon, stomach, and throat. The level of risk decreases in correlation with the regularity of blood donations.

That means the more you donate, the lower your risk of developing cancer. A 2014 study in CANCER RESEARCH found that high blood iron levels were associated with a 25% increased risk of all cancers and a 39% increased risk of dying from cancer. As a general rule, it is safe to donate every 55 days.

DISCOUNTS FOR HEART ATTACK RISK.

High levels of iron in the blood have long been cited as a risk factor for heart attack. Regular blood donors can reduce that risk. Research shows that men who donate regularly for many years have an 88% lower risk of heart attack and. 33% lower risk of any severe cardiovascular event such as a stroke.

PROMOTES MENTAL WELL-BEING.

Donating blood can improve emotional health. According to the Mental Health Foundation, doing good for others is also good for the psyche. The feeling of joy in saving someone’s life when you donate blood can improve your mood and make you feel responsible, hence a sense of inclusion in society because you just saved a life.

PREVENTS HEMOCHROMATOSIS.

The health benefits of donating blood include a reduced risk of hemochromatosis. Hemochromatosis is a health condition that arises due to excessive absorption of iron by the body.

This can be inherited or it can be caused by alcoholism, anemia, or other disorders. Regular blood donation helps reduce iron overload.

WEIGHTLOSS.

Regular blood donation reduces donor weight. This is helpful for those who are obese and at increased risk for cardiovascular disease and other health conditions. However, donating blood should not be very frequent and you can consult your doctor before donating blood to avoid health problems.

STIMULATES THE PRODUCTION OF RED CELLS.

After donating blood, the body works to replace the blood loss. This stimulates the production of new blood cells and, in turn, helps maintain good health.

BLOOD LEVEL CHOLESTEROL DISCOUNTS.

Donating blood burns calories. By donating blood, you remove 225 to 250 mg of iron from your body, reducing the risk of health complications. ADREBS is an approved government.

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