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Gymnastics Level 1-10 Balance Beam Times

The Level 1, 2, and 3 Gymnastics Balance Beam routine has a 30 second time limit.

· The gymnastics level 4 beam routine has a time limit of 50 seconds.

The gymnastics level 5 balance beam routine has a time limit of 1 minute and 5 seconds.

The gymnastics level 6 beam routine has a time limit of 1 minute and 10 seconds.

The gymnastics level seven balance beam routine should be a minimum of 30 seconds and a maximum of 1 minute 20 (80 seconds).

Gymnastics level 8, 9 and 10 minimum of 30 seconds maximum of 1 minute and 30 seconds (90 seconds).

Ten seconds before time runs out, the timekeeper will ring a bell or say “warning.” Once the time is up, you will hear a bell ring again or the timekeeper will say “time”. If you exceed the time, you will receive a deduction of 0.10 from your average score. If you are level 7-10 and your routine is less than 30 seconds, you will receive a 2.00 point deduction from your final score plus a deduction for whatever is missing from your routine. The time for a beam routine will begin as soon as the athlete takes off from the mat or trampoline. And time ends as soon as the gymnast lands on the mat after its dismount. If the gymnast falls during her routine, the person’s timing will stop time once the gymnast makes contact with the ground. Time will restart as soon as the gymnast makes her first move to continue her routine. The gymnast only has 30 seconds to remount the balance beam after she falls. This time it will be timed separately; this means that there must be two timers. The timekeeper will notify the gymnast when she has 20 seconds and also 10 seconds remaining to reassemble the beam. If you don’t reassemble the beam within the time limit, the balance beam routine will be over. Within the 30 second dip time, a gym coach can train and talk to the gymnast without receiving any deduction. During the landing time, the gymnast may perform a skill on the mat, but will receive a deduction of 0.20.

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